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PROS 2023 | Spinning® and Fitness Conference

THE BEST FITNESS AND SPINNING® CONFERENCE IN EUROPE!

The fitness conference to attend in your year. Pumping music and hundreds of sweating individuals, the intensity and energy are at a max with rides and boutique fitness workouts.

A fun-packed education-filled 3-day fitness conference for PTs, group training instructors, enthusiasts, and club managers in the UK. All this is in a new high-tech venue at the Wintergardens, Blackpool, UK.

If you don’t already have your ticket then you can register here: TICKETS

We can’t wait to see you again!

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9:00am GMT

The Complete Unit! Workshop PROS - The PavillionPru Comben • Athleticum® • Athleticum® Where’s your head at? Lecture PROS - Robbie SuiteTracy Ross • Athleticum® • Athleticum® Inside the Spiral Spinning® PROS - Conference Suite (Lower)Helen Farrow • Athleticum® • Spinning® Suspend Pilates & Yoga Aerial Rig - Horseshoe HallCat Booker • Athleticum® • CrossCore® The Art of GUN-eX - Elastic Resistance Battle Ropes GUN-EX® PROS - Horseshoe HallMel Drayton • Athleticum® • Gun-eX®

10:30am GMT

Creating a Boutique Hybrid Studio Business Lecture PROS - Robbie SuiteSarah Morelli • Laura Phillips • Athleticum® • Athleticum® The Avengers Ride Spinning® PROS - Conference Suite (Lower)Wayne Marshall • Athleticum® • Spinning® Aerial Yoga by AntiGravity® Aerial Rig - Horseshoe HallNuno Campos • Athleticum® • Antigravity® Fitness Gun-ex®- Training By Colour GUN-EX® PROS - Horseshoe HallLee Drayton • Athleticum® • Gun-eX® Speed Profiling Workshop PROS - The PavillionHelen Farrow • Athleticum® • Spinning®

12:00pm GMT

Does postural alignment actually matter? Lecture PROS - Robbie SuiteRachel Frances Thomson • Biomechanics Education® Hey Boy, Hey Girl Workshop PROS - The PavillionDelys Poynton • Athleticum® • Athleticum® Battistrada Spinning® PROS - Conference Suite (Lower)Sandro Morelli • Athleticum® • Spinning® 4DPRO® Inclusive Circuits Aerial Rig - Horseshoe HallPru Comben • Athleticum® • 4D PRO® Bungee Fitness Gun-ex® Inner Strength GUN-EX® PROS - Horseshoe HallMel Drayton • Athleticum® • Gun-eX® Athletic Explosion – Jumping, Jopping & Hopping Power Plate PROS Recovery Zone (Conference Hallway Lower)Steve Powell • Kate Wilkinson • Kate Wilkinson

2:15pm GMT

APP-IT (Health & Wellbeing) Lecture PROS - Robbie SuiteCat Booker • Athleticum® • Athleticum® Poetry in Motion Spinning® PROS - Conference Suite (Lower)Pru Comben • Athleticum® • Spinning® PROS Wild Card Spinning® Ride Workshop PROS - The PavillionJon Hill • Athleticum® • Spinning® 4DPro® Bungee - Project Happiness Aerial Rig - Horseshoe HallHelen Farrow • Athleticum® • 4D PRO® Bungee Fitness Gun-ex® for Building a Business GUN-EX® PROS - Horseshoe HallLee Drayton • Athleticum® • Gun-eX®

3:45pm GMT

Strength Underated? Muscle is the Organ of Longevity Lecture PROS - Robbie SuiteSarah Morelli • Athleticum® • Athleticum® The Tandem Spinning® PROS - Conference Suite (Lower)Tracy Ross • Athleticum® • Spinning® AirBarre by AntiGravity® Aerial Rig - Horseshoe HallNuno Campos • Athleticum® • Antigravity® Fitness Gun-ex® - Fire Ball Beginners GUN-EX® PROS - Horseshoe HallMel Drayton • Athleticum® • Gun-eX® Balance & Bone Health for the Older Adult Power Plate PROS Recovery Zone (Conference Hallway Lower)Steve Powell • Kate Wilkinson • Kate Wilkinson Spot-on Sprints Workshop PROS - The PavillionWayne Marshall • Athleticum® • Spinning®

5:15pm GMT

Breathing Biomechanics Lecture PROS - Robbie SuiteRachel Frances Thomson • Biomechanics Education® Fever Spinning® PROS - Conference Suite (Lower)Cat Booker • Helen Farrow • Athleticum® • Spinning® Gun-ex® Strength Progressions GUN-EX® PROS - Horseshoe HallLee Drayton • Athleticum® • Gun-eX® Stretch & Release Workshop PROS - The PavillionDelys Poynton • Athleticum® • Athleticum® Suspension Fitness by AntiGravity® Aerial Rig - Horseshoe HallNuno Campos • Athleticum® • Antigravity® Fitness

6:45pm GMT

RITUAL | The Golden Edition (Speciality Ride) Spinning® PROS - Conference Suite (Lower)Josh Taylor • Athleticum® • Spinning®